Receive a Reflexology Treatment to
Re-build Re-connect Re-lease
The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points, the Reflexology Therapist can release these blockages.
Reflexology is one of the safest and least invasive complementary therapeutic practices available.
Reflexology is non-invasive. You do not have to remove your clothing and it treats the entire body!
What Happens in a Reflexology Session?
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If you have never received a session, it will begin with a brief health history and an explanation on how Reflexology works and what happens during your session. You will then be placed in a relaxing and comfortable position on either a zero-gravity chair or a massage table. You will never be asked to undress for Reflexology! Just need to remove your socks! A relaxing cleanse of your feet with a warm cloth and cleansing lotion will get you ready for the treatment.
II will be posting videos periodically so check back for more!
Boost Your Immune Response
Never before in our modern memory have we been more aware of the viruses which circulate in our environment. Although modern medicine does supply us with some amazing tools to recover and protect ourselves from these illnesses, more and more people are wanting to become self educated in order to take some control of their health. Nothing works better than our bodies innate ability to protect us and to fight infections that may invade our bodies. From eating more healthy foods, to exercise, to sleep and stress management we can all make a contribution to our own and our family's well-being
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What can we do to boost our immune system?
The immune system is not a single entity. To function well, it requires balance and harmony, something already inherent in foot reflexology. Taking good care of our health can certainly strengthen the body's natural defence mechanism - the immune system. Stress can wreck havoc with our health and plays a critical role in weakening our immune system. We may not be able to alter the stressful situations in our daily lives, but we can alter how we cope with them. When we think of what can help us to manage our stress levels and lower our susceptibility to stress-related illnesses, a few ideas come to mind: connecting with others, using meditation, diet, exercise, getting enough sleep, and trying therapeutic modalities such as REFLEXOLOGY
Hello, my name is Alice and I am passionate about helping others achieve a state of "Rest and Repair" in their bodies by giving Reflexology Treatments
Our bodies are wonderfully designed instruments. Our feet (as well as hands, ears and face) hold a mirror image of our bodies, systems and organs. By manipulating certain reflexes on any of the above mentioned parts, we can influence the entire body to return to a state of homeostasis or balance.
I belong to the Reflexology Association of Canada which is a Regulatory body for accountability and continuing education. It is for your protection as well as mine as a Practitioner. There is a wealth of information on their website:
reflexologycanada.org