Welcome
I'm glad you stopped by to visit! Looking forward to meeting you.
Reflexology is a natural, non-invasive way to reset your body to function optimally by helping it move into "Rest and Repair" mode.
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With regular Reflexology Treatments, your body will start to feel the effects of the parasympathetic system "kicking in" when you have a session.
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Contact me to treat your mind and body to a relaxing and restorative Reflexology session.
Alice's Story
My name is Alice and I am a Registered Canadian Reflexology Therapist (RCRT) certified and in good standing with Reflexology Association of Canada (RAC). I have kept up to date and enrolled with Reflexology Association of Canada in new workshops and training to help my clients in my practice. I have always been interested in having good health and pursuing several healing modalities. I was interested in giving massages to people and have been involved in other healing practices such as Sound Healing, Music and Aromatherapy. After receiving a Foot Reflexology treatment I was convinced this was a path I wanted to pursue! I went ahead and received my Certification and I continue to thoroughly enjoy my practice at Alice's Refreshing Reflexology.
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I was born and grew up in Northern BC and when I finally moved to Vancouver Island I was pleased to meet many people who are involved in wellness and wellness professions. I attended University of Victoria and travelling up Island to return home to Terrace, I always believed I would one day live here. I have hiked, kayaked and spent many wonderful days with my husband Mel, mountain biking and in the pursuit of chanterelle mushrooms. I've enjoyed the plunges into the ocean each summer. Such wonderful times out in the wilderness on Vancouver Island. As well as having outdoor adventures I am an avid gardener. I am always thrilled each year with the produce that
miraculously grows here. When I do sit, "I knit". That's one of my favourite sayings.
About Alice's Refreshing Reflexology
As stated on the Home page, I am focusing on bringing the health benefits of Reflexology to everyone and especially those who are more senior in years. I am especially aware of helping those who find themselves with compromised immune systems and need to be reassured they are in a safe environment.
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My home working area is very safe as we have two Medical Grade Hepa Air Purifiers going at all times. I can wear a N95 mask if required while giving treatments and can provide masks for people who need them. When the weather permits I can do sessions on our back deck. I am also able to come to your home and do a treatment outside in the summer if there is a suitable area for a Reflexology Session.
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The benefits of Reflexology are many. It is a very non-invasive therapy where you are not required to remove your clothing (except your socks)! Reflexology has been known to:
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1. Relieve Tension
2. Improve Circulation and
3. Support the body's efforts to function optimally
4. Relieves insomnia, anxiety and stress
5. Hormonal and digestive issues, to name a few
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